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  • "I have had the pleasure of working with Sam Ditka and seeing her dynamic public speaking, coaching and training. She exhibits a savvy fashion sense, while being cognizant of her clients lifestyles and what their ultimate goals are; short and long term.  What makes Sam's skill unique is her great attention to detail and care.  She has mastery in her field and a leader in leveraging business tools, coaching on social media and networking techniques in multiple platforms."

    Lori C, The Cronican Group (Capehart Photography)



    Women tend to lose sight of our moxie—years of sleepless babies, diapers, carpools, and pee wee sports certainly isn’t sexy, but we love that part and love the little humans we are raising.




  • mox-ie


    n. (informal) force of character, determination, or nerve.

    "When you've got moxie, you need the clothes to match"


  • The Space In Between

    The Space In Between: an Essay on Loss For those who don’t know me personally, I need to start with who died.  Not because you know her, but because you should have.  Laura deserved to be known and loved by everyone.  She was a prosecutor.  While [...]

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  • Manifesting Mother's Day

    me and my guys--photo by Julianne Kahlbaugh Right. Like anyone who has tried to set the intention for their Mother's day has ever really had success in "attracting" the Mother's day they desire. Am I bitter? Actually no. I'm not going to tell you that brunch, breakfast in bed, or whatever [...]

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  • Countdown to 50: the Wellness Journey

    I decided to tackle one of the most anxiety-inducing medical offices first: the dentist. I had

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