Musings on Menopause (this one is for the ladies…)
It's all fun and games until something bites you in the ass. I am LOVING this whole being
Smart Technology for Your Hair
For the past few years, I’ve struggled with my hair. As a dyed redhead, color doesn’t hold very
Floating to find true REST
In search of REST In previous blog posts (like this one and this one), I’ve shared my endless
Be your best health CHAMPION
I referenced the struggle of midlife and sleep a couple times in the past few months. Once HERE with
