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Countdown to 50: the Wellness Journey

I decided to tackle one of the most anxiety-inducing medical offices first: the dentist. I had

Right. Like anyone who has tried to set the intention for their Mother’s day has ever really had success in

The Space In Between: an Essay on Loss For those who don’t know me personally, I need to start with

Some things and some people change your life forever. I’ve spoken of my sister-in-law and her unexpected passing which shook

I love trying new things. As long as I won’t hurt myself or someone else, I’m down to try almost

The Importance of YOUR self language I have a solid sense of humor and definitely enjoy making my OWN self

Raise your hand if you have those not-so-quiet voices in your head telling you that you CANNOT do or be

The Invisible Woman I see absolutely stunning beauty in EACH woman I meet. I feel her power. I sense her